What We Offer
Private lessons with coaches also available Contact them personally to arrange
Boxing
Monday
6:30 - 8:30
Monday night class led by our Boxing Coach Ricky. Class starts off with stretching and warm up, then headed into drills and technique. Finished off with taking what you learn and applying it into light sparring rounds!
MMA
Tuesday
6:30 - 8:30
Classes led by Zack Boyle, Start off with stretching and warming up to get the body loose. Then moves into technique and drills with situational simulation!
BJJ
Wednesday
6:30 - 8:30
Classes led by our very own Charlie. going over the fundamentals of BJJ with positioning and proper technique. then moves into live rolling to end class!
KickBoxing
Saturday
6:30 - 8:30
Classes led by Pro Kickboxer / Owner Jason Rowe. Sharing his knowledge of the sport through combinations and drilling!